...grandes remédios, como se costuma dizer.
5 months of laziness in Philippines are showing their effects… I’m fine during the Yoga classes but my muscles can hardly recover during the 48 hours in-between. And as the classes in other places are starting I need to be fit quickly!…
So I decided to go to the gym - I’ve started yesterday and am feeling just fine today (no muscle pain), which is probably normal as I didn’t really work out all that hard.
I hate doing sport inside a room surrounded by machines but… well, a few more weeks and I can go swimming in Albarquel. ;)
No comments:
Post a Comment